services

Services

Free Consultation

Are you considering hiring a doula but still unsure? Do you have questions about doula support and what exactly that could look like for you? Do you want to meet face to face before making any decisions?

Let's meet up for coffee or tea and have a free consultation!

birth doula: services included

Phone support anytime (ANYTIME!)
At least 2 prenatal visits
Discuss and work through fears and concerns
Help with implementing a birth plan
Supports your specific desires
Provides evidence based information on any questions you may have
Encourages making informed decisions
Emotional support
Provides exercise video for pregnancy
Helps with laboring at home
Available to you when YOU need me in labor- this looks different for everyone
Supports your partner, guides him to helping you in the most effective way
Provides physical support during labor through comfort measures and techniques
Positioning help to aid in labor progress and comfort
Helps set an optimal atmosphere for labor and delivery
One-on-one continuous support that you DESERVE
Encourages, respects, and pushes you
Helps you stay calm and in control, reminding you of your plan
Can assist with babies first latch if breastfeeding
Encourages mother-baby bonding first thing
Follow up postpartum visit to discuss birthing experience and see how you are doing

ULTIMATE GOAL AS YOUR DOULA:

That you have a memorable, satisfying, positive, and empowering birthing experience

CHILDBIRTH EDUCATION COURSES

About:

NEW!!! NOW A VIRTUAL COURSE!
4 day course- begins the first Monday of every month, continues for 4 weeks, every Monday
LIVE presentation in a private Facebook group specifically created for that months course
PDF format of presentation available for printout
What this course covers: anatomy, terminology, choosing a care provider, pregnancy stages, self care, exercises during pregnancy, what to include on your birth plan, Chiropractic care, what to do if your water breaks before labor begins, stages of labor, how to cope through each stage, when to go to your birthing location, six ways to progress, understanding progression during labor, positioning techniques for labor and delivery, partners role, breathing techniques, making informed decisions, knowing what all the risks and benefits are of each intervention that could take place, inductions, c-section information, delayed cord clamping, the golden hour, newborn procedures, basic newborn care, reality of postpartum, what to except when you go home, basics of breastfeeding, and postpartum disorders.